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10AM Lewisville Bootcamps

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Saturday August 12, 2017 10:00 AM - 11:00 AM
Weekly on Saturday

East Hill Park - 1481 East Hill Park Road Lewisville, TX 75056  (map)

Let's get down to business with simple, high-energy moves that get the job done!  Whether your goal is to make it around your local track once or to compete in a marathon... You've go to keep it simple!  

The Workout - Alternate cardio intervals with several strength-training exercises. We take a little rest in between intervals, but our goal is to keep your heart pumping, your body moving and the calories melting away!

"If you do not challenge yourself, you will only maintain what you currently have!"

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