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"The Hardest Battles are giving to the Strong"
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7:00PM Lewisville Bootcamp

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Monday October 16, 2017 7:00 PM - 8:00 PM
Weekly on Monday, and Wednesday

1481 East Hill Park Road Lewisville, TX 75056  (map)

Let's get donw to business with simple, high-energy moves that get the job done! Whether your goal is to make it around your local track once or to compete in a marathon... You've go to keep it simple!



The Workout - Alternate cardio intervals with several strength-training exercises. We take a little rest in between intervals, but our goal is to keep your heart pumping, your body moving and the calories melting away!


"If you do not challenge yourself, you will only maintain what you currently have!"

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