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"The Hardest Battles are giving to the Strong"
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Young or young-at-heart, Professional, stay-at-home parent or student...

M.A.F presents Shrugz FIT Camps have something to offer everyone, regardless of your fitness level.  As long as you are willing to commit to changing your body, mind, and lifestyle, this is for you!  We simply ask that you be dedicated to the entire FITcamp experience and you're willing to give nothing less than a 100%. 

Bottom line:   Come ready to work hard & have a blast!!



Couples Lifestyle FIT Camp 

“Sweat together, Stay together” 

Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together. By motivating each other to get up and go, you'll not only shake up your usual weeknight couch-wine-reality TV routine, you'll be learning moves together and sharing a new experience. This FIT Camp takes two people to do, using each other as resistance, support and motivation. Talk about a relationship builder!    

M.A.F  "Couples Fitness " is open to Adults.  No Experience Necessary!


Body  ATTACK  FIT Camp

Our FIT Camp and cross training programs will push your body to the edge. It’s up to your mind to get you beyond it. Designed to get the most out of your training, our cross training and FIT Camp workout programs combine multiple workouts to stimulate all muscle groups — not just one — helping you perform and compete at your highest level.


Kids, Teens and Adults here it is!! MMA FIT Camp!! This workout  is to train your entire body with a\focus on strength and endurance. The workout is designed to be just as  mentally as it is physically, so that you develop the mental toughness youll need to get through a strenuous FIT Challenge.



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